Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, April 6, 2009

Muscle Memory

I went running at 9 o'clock tonight. I have two friends, Rachel and Maria, who I ran with last summer/fall and both of them have been saying we should start running again. I agreed, but I couldn't seem to wrap my life or body around the idea. Today was the perfect day. Well, tonight was the night, anyway.

It was a stressful day (had an extra 4 children from 7:30am until 4:30pm.... they were good, but extra children just make a more wearying day) and then a frustrating evening (Mac and Dustin... they... er.... rubbed each other the wrong way tonight). I got the call from Maria in the afternoon and looked forward to it more and more as the day wore on. Or should I say, as the day wore on me?

The weather was actually nice today, which made the night perfect! I was a little nervous to run, I will admit. I was a novice runner last summer and had worked myself up to about 2 1/2 miles. I haven't done much, ok- anything, since then, except the aforementioned aerobics of the last two weeks and I was scared. But, my fear turned to elation as I paced myself around a 2.34 mile loop! We stopped and walked once in the middle but only for a very short distance. And we walked the last tiny bit before we reached her truck. I did have mild feelings of impending death as we sprinted the last bit, but, as you can see, I lived to report!

Go, body, GO!!!!!

(I will add... but only in parentheses... that Maria kicked my tRAsH in the sprint. But it's not a competition, right? I'll keep telling myself that, but next time, or maybe the time after that, Maria, you'd better watch your tRAsH!) ;-)

Tuesday, March 31, 2009

Tue Pose a Question

Why is it that last week I was so excited and anxious to go work out... even when I was so sore I grunted with every move I made... but this week, I'm hardly sore and all I want to do is sit on my can and read a book or play on FaceBook?

Too bad, Clancy! Come on, body... off to aerobics we go!!!

Rohan has this to say (he loves to type on my blog posts) :
fdfsssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss

Friday, March 27, 2009

Friday's Fabulous Five

I have been on a serious non-blogging jag... but, life is still fabulous!

1- Friends. They are the best. I've been well taken care of while my hubby, Mom and Dad are out of town.

2- Exercise. I've done it twice this week and I feel like a million (extremely sore) bucks! You didn't know bucks could get sore, did you? I have this little problem where I don't know how to ease into stuff. I just hit it hard like I've been exercising everyday for my entire life... but I haven't actually been doing that and that's why I'm so, so, so, so, so, so, so, so, so, so, so, so, sososossosooooosoosoososososoosoooooosSSSSOOOOOOOOOssssoosoososoOSsoooooosososo, so sore! But I don't mind. In fact, I love it. I've been doing aerobics at my friend's (see Fabulous #1 above) ward where she teaches and it's been very fun and very free. Plus I'm going to start running again on Monday. I'm so excited to RUN! I can hardly believe it, but I actually LOVE running and am SO looking forward to it!

3- Pretend dinner dates with friends are fun!

4- Cadbury Mini Eggs. I love these little babies. I could eat five-hundred and forty-two in one sitting. I also like to exaggerate... but I do love these Easter treats! Despite my desperate love affair, I've only bought one bag this year. Go me.

5- My little Mac man is such a good boy. We had a few extremely rocky spots today and we (both he and I) pulled through like champions! Hooray for learning/teaching opportunities! I have high hopes for and tons of faith in this child of mine.